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About
Elisa Lai
Yoga Teacher
Born in Los Angeles, raised in Oceanside, California, and a UCSD graduate with a Bachelor of Science in Cognitive Science, Elisa does not plan to leave sunny southern California any time soon. Her introduction to yoga was at a hot yoga studio and she was captivated ever since she stepped on her mat. Over time yoga became more than just the physical postures, it became an empowering journey inward and everlasting quest for self-mastery. She completed two 200 hour yoga teacher trainings, and has hundreds of hours experience in guiding students from all walks of life.
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